3 Shopping Lessons on Scoring Great Finds

I am a fan of nice and trendy clothes pero hindi ako mahilig gumastos. I always wait for "The Sale". Minsan, kahit na gustung-gusto ko na ang isang bagay, I'll still wait for it to be on sale. Mahilig din ako sa tiyangge. Hindi ako brand conscious. Basta bagay sa'kin, GO! Lagi kong motto: Nasa pagdadala lang yan! Mamahalin nga kung di mo naman bagay or di mo naman alam dalhin, wala din. Pero pag kering-keri mo, magmumukha na ring mahal. It's all in your projection and confidence, dear. ;)

Pero pag may nakita talaga akong great bargain at bagay na bagay ko, kahit na di ko naman balak mag-shopping bibilihin ko na. Sayang eh. It's like serendipity. I'll justify it by saying, "it found me...it's destiny!" Hahaha! Kahit na di naman ako naniniwala sa destiny. Hehe...

Like today, I saw this pretty little white dress at Ensembles. Sobrang marked down price. From Php1,795, Php299.00 na lang! Eh favorite ko pa naman na one-shoulder style. So, bought it kagad kahit na one size bigger siya sa'kin. Wala nang small, medium na lang natira. Keri na! Pa-repair ko na lang. Here's the dress:

What? Crunches don't work???

Found this article on Yahoo! that says crunches do nothing to achieve a toned abs. Huwat???

I'm sure most of you ay katulad ko ng akala na it's the best way to contour the tummy area. Hindi pala? More importantly, it's bad for the spinal discs pala because of the strain it puts on the back. Push up daw is a better way because it works the whole body, including arms and legs, without straining the back.

For more info and reasons why crunching is not good for you, click here.